Hummus
Ingredients:
2 Cup(s) Beans, Garbanzo
4 Tablespoon(s) Liquid from cooking Garbanzo Beans
3 Tablespoon(s) Juice, Lemon
1.5 Tablespoon(s) Tahini
1/2 Tablespoon(s) Salt
1 Tablespoon(s) Garlic
Directions:
1: Cook beans in liquid from can(s) or rehydration and water till beans are soft enough to smash against the roof of your mouth with your tongue.
~*~*~*~SAVE THE LIQUID~*~*~*~
2: Mix all together- purée till smooth in a food processor or blender; about 10 minutes
3: Add more bean liquid as needed to make hummus smoother in texture
4: Drizzle with ~2 tablespoons olive oil before serving. Sprinkle paprika or dried herbs on as a flashy garnish.
* 1 cup dried beans, soaked overnight, = 2 cups rehydrated
* 1 x 15.5oz can of beans is roughly 2 cups
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